For this month’s Hot & Healthy, keep things light, lemony and lovely with Devin’s pasta salad just in time for spring!

And once you try out that salad, get ready to toss her salad with this month’s scandalous sex act. Just please the perineum with your tongue, let things heat up and then indulge in some more pasta salad!

For this month, sauce things up with Devin Bone’s “BOOM Roasted BBQ Sauce.” Check out this Bar-B-Cutie!

To keep things saucy once you’re done indulging with some BBQ pulled pork, check out this sex move from Cosmopolitan, the saucy spoons!  Both partners lie on their side facing the same direction, and the giver enters the receiver from behind.  This position allows the giver’s hands extra access to pleasure the receiver with touching them in all the places that count.

So, it may be just a little after the holidays, but everyone still enjoys some eggnog every now and then, right?  Of course!  So in honor of the season, here’s Nick Lippard’s delectable eggnog french toast.

And to burn off those calories, along with any other calories you inevitably gathered throughout the holiday season, let’s go with a sex move that includes a bit of a French twist!  That’s right, it’s the Eiffel Tower.

So, go ahead and grab those two dear friends of yours and give this thing a go. Simply have one girl in between two guys.  She will be on her hands and knees giving oral sex to the one guy while the other will be satisfying her from behind. The two guys put their hands together into a triangle formation, and voila! French architecture in a sex move.

For this month’s Hot & Healthy, check out Bri’s Fried Cooters!   The perfect treat to set out on the table for a tasty appetizer before the big meal this Thanksgiving.  I mean, everybody loves Cheerios, so why not fry them up and sprinkle them with salt?  Sounds strange, yes, but let this video demonstration convince you:

And once you’re done nibbling on your Cooters, try this circular (get it? Cheerios are circular, too) sex position with your partner!

It’s THE DRAGON:

The receiver lies on their stomach with arms raised above their head with a pillow placed under their pelvis for the sake of comfort.  With the receiver’s legs spread slightly, the giver imitates the receiver’s position on top of them and slides on inside.  Instead of thrusting, the receiver starts a circular, swirling motion.  Why?

Well, according to the reliable source of Cosmopolitan in such matters, it just feels better.  The subtle motions will also delay the giver’s climax, and the receiver can even swirl their hips a bit to increase the impact of that sensual swirling motion.

Saddle up for this month’s Hot & Healthy with Food Network’s Paula Dean and her pumpkin bars just in time for Halloween.  And then burn off those calories and get in the spirit of costuming and role-playing with this month’s cowgirl sex position.

PUMPKIN BARS:

What you’ll need—

Bars:

• 4 eggs
• 1 2/3 cups granulated sugar
• 1 cup vegetable oil
• 15-ounce can pumpkin
• 2 cups sifted all-purpose flour
• 2 teaspoons baking powder
• 2 teaspoons ground cinnamon
• 1 teaspoon salt
• 1 teaspoon baking soda

Icing:

• 8-ounce package cream cheese, softened
• 1/2 cup butter or margarine, softened
• 2 cups sifted confectioners’ sugar
• 1 teaspoon vanilla extract

Directions—

Preheat the oven to 350 degrees F.

Using an electric mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy. Stir together the flour, baking powder, cinnamon, salt and baking soda. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth. Spread the batter into a greased 13 by 10-inch baking pan. Bake for 30 minutes. Let cool completely before frosting. Cut into bars.

To make the icing: Combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. Add the sugar and mix at low speed until combined. Stir in the vanilla and mix again. Spread on cooled pumpkin bars.

THE COWGIRL:

The receiver kneels astride the giver and leans forward on their arms while the giver is laid back. There you can nail that g-spot with the perfect control of penetration.

This month, you’ll need at least two partners to eat all the this wonderful Carrot Onion Quiche and try out the spicy sex position.

What you’ll need:

rolling pin

10-in deep-dish pie plate

large frying pan

wooden spoon

1 pie crust

3 T butter

3 medium onions, minced

3 medium carrots, very thinly sliced

2 T flour

3 eggs

1 c milk or evaporated milk

1 c Swiss cheese, grated

1/4-1/2 t salt

1/4-1/2 pepper

1-1 1/4 t dried savory, crushed

1-1 1/2 t seasoning (Mrs. Dash Original Blend or Spike Seasoning Blend)

1 t fresh OR 1/3 t dried chives, chopped

1 t fresh OR 1/3 t dried parsley, chopped

What you’ll do:

Preheat oven to 425. Roll out pie crust, arrange in pie plate, and bake for 10 minutes, until crust starts to color. Remove from oven and reduce temperature to 325.

Meanwhile, melt butter over medium heat, add onions and carrots, and sauté until carrots are slightly softened, 5-7 minutes. Remove from heat. Stir in flour, then remaining ingredients. Return to stove and stir until cheese melts.

Pour into pie crust and bake 30-35 minutes, until the top is slightly firm. Remove from oven and let cool for 5 minutes. Slice and serve.

What you’ll do:

Grab a third partner, as none of the sexes of the individuals matter while doing the oral threesome. Lay in a triangle while each partner is both giving and receiving oral sex. It’ll feel great and no need to worry about your onion breath.